Frequently Asked Questions

 

How do I know if I would benefit from therapy?
How long will it take for me to feel some relief?
How long does therapy last?
How often do I need to come to therapy?
How much does a session cost?
How to I know if we are a good fit?
What is confidentiality?
What can I expect in the first session?
Do I have to know how to draw or paint to engage in art therapy?